To Do List: Create (Healthy) Routines

by TNB

april is one of my favorite months of the year because it means spring time which inadvertently means cleaning/editing and re-centering oneself with one’s goals for the year.

a big goal i had set up for 2017 is creating habits. however as i refocus and look back at the past couple of months i’ve realized the only habit i’ve developed is friday happy hour…this info graph that i found on pinterest caught my eye as it shows the importance of developing HEALTHY habits.

i know it’s been 4 months into the year and you might be discouraged if your goals/habits haven’t been in line…but spring is the perfect time to recenter and refocus. the best way i find to do this is by writing down specific goals. print out this info graph and jot down things that come to mind when reading through it.

time to get recentered and refocused…ready, set, go!

xo, a.

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